Training Log Archive: CaoimheIn the 7 days ending Mar 15, 2015:
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Saturday Mar 14, 2015 #
11 AM
Running warm up/down 14:49 [3] 2.4 km (6:10 / km)
shoes: VJ Bold (Blue)
Running 15:03 [3] 2.54 km (5:56 / km) +80m 5:07 / km
shoes: VJ Bold (Blue)
Junior Time TrIals
Probably not a good idea to attempt this after the past week, so just tried jog it steadily. Really struggled anyway, feeling awful, and should have stopped after the first lap.
Probably not a good idea to attempt this after the past week, so just tried jog it steadily. Really struggled anyway, feeling awful, and should have stopped after the first lap.
Running warm up/down 4:40 [3] 0.59 km (7:55 / km)
shoes: Saucony Kinvara 5
Friday Mar 13, 2015 #
Note
(sick)
Thursday Mar 12, 2015 #
Note
(sick)
Wednesday Mar 11, 2015 #
Note
(sick)
Tuesday Mar 10, 2015 #
Note
(sick)
Monday Mar 9, 2015 #
Note
(sick)