Training Log Archive: CaoimheIn the 7 days ending Dec 7, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Dec 7, 2015 #
7 PM
Circuits 1:00:00 [3]
Sunday Dec 6, 2015 #
12 PM
Running: Terrain 55:51 [3] 7.21 km (7:45 / km)
ahr:167 max:191 shoes: VJ Bold (Blue)
With Niamh.
Saturday Dec 5, 2015 #
5 PM
Running 31:36 [3] 5.41 km (5:50 / km)
shoes: Saucony Kinvara 5 #2
With Kev, started to feel awful after 4km so cut it short.
6 PM
S&C 15:00 [3]
Friday Dec 4, 2015 #
7 PM
Circuits 1:00:00 [2]
(sick)
No energy but a lot better overall.
Thursday Dec 3, 2015 #
Note
(sick)
Wednesday Dec 2, 2015 #
Note
(sick)
Tuesday Dec 1, 2015 #
Note
(sick)