Training Log Archive: Caoimhe

Running 10:14 [3] 1.32 km (7:45 / km)
shoes: VJ Bold (Pink)

Orienteering 1:02:26 [5] 7.06 km (8:51 / km) +220m 7:39 / km
16c shoes: VJ Bold (Pink)

Running warm up/down 9:23 [3] 1.31 km (7:10 / km)
shoes: VJ Bold (Pink)

Running warm up/down 5:09 [3] 0.77 km (6:41 / km)
shoes: VJ Bold (Pink)

Orienteering race 34:31 [5] 3.41 km (10:07 / km) +180m 8:01 / km
16c shoes: VJ Bold (Pink)

Running warm up/down 11:18 [3] 1.39 km (8:08 / km)
shoes: VJ Bold (Pink)

Running warm up/down 16:20 [3] 2.82 km (5:48 / km)
shoes: Saucony Type A6 #2

Orienteering race 16:07 [5] 3.2 km (5:02 / km)
23c shoes: Saucony Type A6 #2

Running warm up/down 13:17 [3] 1.96 km (6:47 / km)
shoes: Saucony Type A6 #2

Running 16:16 [3] 2.82 km (5:46 / km)
shoes: Saucony Kinvara 5 #2

Running 22:42 [3] 3.86 km (5:53 / km)
shoes: Saucony Kinvara 5 #2