oreinteering race 1:14:20 [4] 5.5 km (13:31 / km) +210m 11:21 / km
(sick)
did the green course. first control went badly , picked up a bit after as i ran with caoimhe. started running on my own then and went okay, found the controls easy enough, i'm confident in my route choices bar a few. we met up with roisin but still decided our own route choices. coming up towards number ten i went a bit off and almost mis punchd. my fitness helped me a lot here as i made up for my mistakes. towars the en i picked up the pace and fel i had a strong finish. im happy with the overall results bar my first one. my navigation needs more work as that iss my weak point.
