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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olaf

In the 1 days ending Dec 9, 2017:

activity # timemileskm+m
  Orienteering1 48:30 4.1(11:50) 6.6(7:21)
  Total1 48:30 4.1(11:50) 6.6(7:21)

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Sa

Saturday Dec 9, 2017 #

2 PM

Orienteering 48:30 [3] 6.6 km (7:21 / km)
shoes: Inov8 X-Talon 200 (rood/blauw)

KOVZ-training, orohydro op het Bestse bos.

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