Training Log Archive: OlafIn the 7 days ending Feb 18, 2017:
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Friday Feb 17, 2017 #
11 AM
Exercycling tempo 55:00 [2]
Wednesday Feb 15, 2017 #
7 PM
Athletics track warm up/down 56:00 [2] 2.8 km (20:00 / km)
shoes: Asics Gel Stratus 2
8 PM
Athletics track intervals 33:35 [4] 6.8 km (4:56 / km)
shoes: Asics Gel Stratus 2
Monday Feb 13, 2017 #
8 PM
Exercycling tempo 47:00 [1]