Training Log Archive: OlafIn the 7 days ending Mar 30, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 30, 2019 #
2 PM
Walking 1:40:00 [0]
Friday Mar 29, 2019 #
10 AM
Exercises 35:00 [2]
Thursday Mar 28, 2019 #
7 PM
Walking 50:00 [0]
Wednesday Mar 27, 2019 #
7 PM
Athletics track warm up/down 50:00 [2] 4.6 km (10:52 / km)
shoes: Brooks Levitate
8 PM
Athletics track intervals 38:00 [4] 6.6 km (5:45 / km)
shoes: Brooks Levitate
Tuesday Mar 26, 2019 #
7 PM
Walking 55:00 [0]
Monday Mar 25, 2019 #
8 PM
Exercises 35:00 [2]
Sunday Mar 24, 2019 #
11 AM
Running 53:00 [3] 10.6 km (5:00 / km)
shoes: Asics Gel Nimbus 18