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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olaf

In the 7 days ending Aug 3:

activity # timemileskm+m
  Orienteering1 31:06 2.73(11:23) 4.4(7:04) 80
  Total1 31:06 2.73(11:23) 4.4(7:04) 80

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Sunday Jul 28 #

12 PM

Orienteering 31:06 [3] 4.4 km (7:04 / km) +80m 6:29 / km
shoes: Asics Gel Nimbus 18

Omloop in Dinan nagelopen, leuke omloop in een mooie oude stadskern.

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