Training Log Archive: Olaf

In the 7 days ending Feb 6:

activity

time

miles

Walking

2:30:00

Running

1:59:00

13.61

(8:45)

21.9

(5:26)

Exercises

1:35:00

Total

6:04:00

13.61

21.9

[1-5]

3:34:00

3:20

0:00

2 PM

Walking 2:30:00 [0]

5 PM

Exercises 50:00 [2]

Online

4 PM

Running 55:00 [3] 10.3 km (5:20 / km)
shoes: Brooks Levitate

9 AM

Exercises 45:00 [2]

11 AM

Running 1:04:00 [3] 11.6 km (5:31 / km)
shoes: Brooks Levitate