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Training Log Archive: Olaf

In the 7 days ending Feb 6:

activity # timemileskm+m
  Walking1 2:30:00
  Running2 1:59:00 13.61(8:45) 21.9(5:26)
  Exercises2 1:35:00
  Total5 6:04:00 13.61 21.9
  [1-5]4 3:34:00

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Saturday Feb 6 #

2 PM

Walking 2:30:00 [0]

5 PM

Exercises 50:00 [2]

Online

Friday Feb 5 #

4 PM

Running 55:00 [3] 10.3 km (5:20 / km)
shoes: Brooks Levitate

Wednesday Feb 3 #

9 AM

Exercises 45:00 [2]

Sunday Jan 31 #

11 AM

Running 1:04:00 [3] 11.6 km (5:31 / km)
shoes: Brooks Levitate

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