Training Log Archive: vinnyrunsIn the 7 days ending Mar 3, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Mar 1, 2012 #
Running 1:03:00 [3] 11.0 mi (5:44 / mi)
shoes: MT101
Great run with Nichole - Night running in the trail at woodbury.
Tuesday Feb 28, 2012 #
Running (WAART Workout ) 2:00:00 [3]
shoes: NB Minumus
rough workout drills
(drills + 400) x 3
(200 + 100 skip) x4
20 hurdles + 400
drills then strides
(drills + 400) x 3
(200 + 100 skip) x4
20 hurdles + 400
drills then strides
Sunday Feb 26, 2012 #
10 AM
Running 1:30:00 [3] 11.0 mi (8:11 / mi)
shoes: NB 1400
just a heck of a run.. took a lot to get going, stopped along the way twice. bathroom issues.