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Training Log Archive: @Paddy

In the 1 days ending Sep 17, 2019:

activity # timemileskm+m
  Running1 33:20 4.54(7:21) 7.3(4:34)
  Total1 33:20 4.54(7:21) 7.3(4:34)

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Tu

Tuesday Sep 17, 2019 #

Running 33:20 [3] 7.3 km (4:34 / km)

In the dark on roads around camp, may aswell have gone out on the area with a headtorch because theres hardly any street lights so was tripping over the curbs

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