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Training Log Archive: @Paddy

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Cycling1 1:26:00 19.88(4:20) 32.0(2:41)
  Strength 1 1:00:00
  Total2 2:26:00 19.88 32.0

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Sunday Oct 2, 2016 #

Cycling (Tri Club Ride) 1:26:00 [1] 32.0 km (2:41 / km)

Very very easy ride, just kept with the slower guys. Still feeling unwell, hopefully will get over it soon.

Wednesday Sep 28, 2016 #

Note
(sick)

Full on flu
6 PM

Strength (S/C) 1:00:00 [2]

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