Saturday May 10 |
 | Note | |
| rhr:69 slept:8.0 weight:82.6kg |
| bf:22.5% bw:57.5% |
Friday May 9 |
| Note | |
| rhr:76 slept:5.5 weight:82.6kg |
| bf:23.0% bw:57.0% |
Thursday May 8 |
| Note | |
| rhr:68 slept:8.0 weight:82.6kg |
| bf:22.5% bw:58.0% |
Wednesday May 7 |
| Note | |
| rhr:71 slept:8.0 weight:82.6kg |
| bf:23.0% bw:57.5% |
| Running (trails-paved) 17:17 [3]2.6 km (6:39 / km) +20m 6:24 / km | |
| ahr:140 max:152 shoes: Salomon XA Pro 3D XCR |
| Evening run around neighbourhood.
Zone 2: 0:08
Zone 3: 0:07 |
Tuesday May 6 |
| Note | |
| rhr:66 slept:7.5 weight:83.6kg |
| bf:23.0% bw:57.5% |