Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Liam Dufty

In the 7 days ending Jul 16, 2017:

activity # timemileskm+mload
  Tennis4 6:29:00211.1
  Cycling1 45:00 7.83(5:45) 12.6(3:34)9.0
  Total5 7:14:00 7.83 12.6220.1

«»
2:22
0:00
» now
MoTuWeThFrSaSu

Saturday Jul 15, 2017 #

Tennis race (Tournament Singles) 2:22:00 [4]
shoes: BRIGHT Orange Tennis

Qualifying consolation quarter-final against Lee Benporath. I've been a little sick lately but I still won 6-4 7-5.

Thursday Jul 13, 2017 #

Tennis race (Tournament Doubles) 1:01:00 [4]
shoes: BRIGHT Orange Tennis

Doubles with Yang against number 2 seeds Oscar Leong and Mitchell Shearwood. We lost the first set 4-0 with 3 deuces and lost the second set 5-4(3).I saved a match point on a sudden death point at 2-3 for them by dodging Mitchell's volley and sticking My racquet out, hitting a winner.

Wednesday Jul 12, 2017 #

Tennis race (Tournament Singles) 1:02:00 [4]
shoes: BRIGHT Orange Tennis

Qualifying for the coastal classic tournament. I played Jacob Hudson Still, the thirteenth seed, and won 6-0 6-1.I played well and it was a good warm up for playing Jake Dembo.

Tennis race (Tournament Singles) 1:04:00 [5]
shoes: BRIGHT Orange Tennis

I lost to Jake Dembo 6-1 6-0 with 6 deuces 6 40-30s and 1 40-15. A very tough match in disguise.

Tuesday Jul 11, 2017 #

Cycling 45:00 [2] 12.6 km (3:34 / km)
shoes: BRIGHT Orange Tennis

A casual bike ride with Amy, Penny and Phil. We went down the river to Tawarri and back.

Monday Jul 10, 2017 #

Tennis 1:00:00 [3]
shoes: BRIGHT Orange Tennis

A practice hit with Rachel inbetween tournaments.

« Earlier | Later »