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Training Log Archive: liam_a_dufty

In the 7 days ending Jan 21:

activity # timemileskm+m
  tennis5 13:06:00
  Orienteering1 26:50
  Total5 13:32:50

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Saturday Jan 20 #

tennis race (Tennis Tournament) 1:16:00 [5]
shoes: Rainbow tennis adidas

Doubles semi final against the eventual champs.It was close but they just had an edge. 6-3 6-3.

Orienteering race 26:50 [3]
shoes: Rainbow tennis adidas

Metro series. I had a bad route choice but it was okay considering I hadn't done any orienteering for a while.

Friday Jan 19 #

tennis race (Tennis Tournament) 1:33:00 [5]
shoes: Rainbow tennis adidas

Good win over Predrag. 6-1 6-2

tennis intervals (Tennis Tournament) 1:34:00 [5]
shoes: Rainbow tennis adidas

Match against Lee Benporath, I just ran out of energy. I went down 6-0 3-0 quickly before making an extra effort to push him. I managed to fight back to down 5-3 40-0. Three match points. I saved all of them and win the set 7-5. I lost the tiebreak 10-7. 6-0 5-7 10-7

tennis race (Tennis Tournament) 1:10:00 [3]
shoes: Rainbow tennis adidas

Dylan and I had a win in the doubles, 6-0 6-2.

Thursday Jan 18 #

tennis race (Tennis Tournament) 1:23:00 [4]
shoes: Rainbow tennis adidas

Easy match up until Connor started looping the ball. I won 6-1 6-3

tennis race (Tennis Tournament) 58:00 [5]
shoes: Rainbow tennis adidas

Extremely hard match against Jake Dembo. I lost 6-1 6-0 but played fairly well.

Wednesday Jan 17 #

tennis race (Tennis Tournament) 59:00 [5]
shoes: Rainbow tennis adidas

Tough consolation match against Oliver Gray. I won 4-3(0) 4-2.

tennis race (Tennis Tournament) 54:00 [4]
shoes: Rainbow tennis adidas

Beat Henry Holmes 4-1 4-1.I played well and dominated the points.

tennis race (Tennis Tournament) 51:00 [4]
shoes: Rainbow tennis adidas

Doubles. William and I lost to Danny and Dylan 4-0 1-4 10-2.

tennis (Tennis Tournament) 54:00 [5]

Consolation final. It was a tight match but I scraped through 4-2 4-3(2). We were both tired from Our earlier matches.

Tuesday Jan 16 #

tennis race (Tennis Tournament) 54:00 [5]
shoes: Rainbow tennis adidas

South Perth First round. Tight match but I gave it away with double faults. I lost to Ethan Reed 4-3(2) 4-0.

tennis (Tennis Tournament) 40:00 [2]
shoes: Rainbow tennis adidas

South Perth consolation.I won 4-0 4-0

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