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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: liam_a_dufty

In the 7 days ending Oct 4:

activity # timemileskm+m
  tennis4 4:15:00
  Orienteering1 43:07
  Total5 4:58:07

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MoTuWeThFrSaSu

Saturday Oct 3 #

tennis 1:00:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Hit with Craig

Friday Oct 2 #

tennis 1:00:00 [1]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Hit with Rachel and Amy

Wednesday Sep 30 #

tennis 1:00:00 [5]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Private lesson. Working on loading up on open stance forehands.

Tuesday Sep 29 #

tennis 1:15:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Hit with Alastair.

Monday Sep 28 #

Orienteering 43:07 [3]
shoes: Craig's Orienteering Shoes

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