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Training Log Archive: liam_a_dufty

In the 7 days ending Nov 8:

activity # timemileskm+m
  tennis6 8:00:00
  Volleyball1 2:00:00
  Strength and Conditioning1 1:00:00
  Total7 11:00:00

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Sunday Nov 8 #

tennis 2:00:00 [5]
shoes: Nike Air Zoom Vapor Cage 4 Pin

18/U pennants against Peppermint Grove at Scotch. I won my singles against Rory von Altenstadt 6-1 6-1. I played well the whole match. I was more consistent than him and he couldn't get it past me before he made an error. Wes and I won our doubles 4-1 4-1. My team won by a set and we are now 2nd on the ladder behind Scarborough.

Saturday Nov 7 #

tennis 1:00:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Hit with Parsa

Friday Nov 6 #

tennis 1:30:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Thursday Nov 5 #

tennis 1:00:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Wednesday Nov 4 #

tennis 1:00:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Tuesday Nov 3 #

Strength and Conditioning 1:00:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Volleyball 2:00:00 [1]
shoes: Adidas Solar Glide Black/Red

Interschool volleyball. We got put in A division against teams with people that actually play volleyball, so we lost all our matches. We did get 1 set, against the team that won.

Monday Nov 2 #

tennis 1:30:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

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