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Training Log Archive: liam_a_dufty

In the 7 days ending Nov 22:

activity # timemileskm+m
  tennis3 4:00:00
  Strength and Conditioning1 1:00:00
  Total4 5:00:00

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Friday Nov 20 #

tennis 1:30:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Thursday Nov 19 #

tennis 1:00:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Tuesday Nov 17 #

Strength and Conditioning 1:00:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

Monday Nov 16 #

tennis 1:30:00 [3]
shoes: Nike Air Zoom Vapor Cage 4 Pin

We did work on doubles. Matt wanted Daman and I to play together in preparation for pennants finals since we will probably have to play together. Kaey-Den did some extra work with us on volleys for 30min after the lesson.

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