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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Yvonne

In the 1 days ending Jan 22, 2017:

activity # timemileskm+ft
  Orienteering1 1:45:17 3.19(33:00) 5.13(20:30) 728
  Total1 1:45:17 3.19(33:00) 5.13(20:30) 728

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Su

Sunday Jan 22, 2017 #

2 PM

Orienteering 1:45:17 [2] 3.19 mi (33:00 / mi) +728ft 27:08 / mi
shoes: Icebug Ardor-L OLX

Setting Babler red 8-11. Done! Red 9 gave me fits -- at least 40 min+ back/forth, back/forth over the same few spurs trying to fit ditches and rocks to the map. UGH. Think I finally succeeded but will be interested in vetters' opinions. Jeff R. is running it tomorrow.

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