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Training Log Archive: Yvonne

In the 1 days ending Aug 28, 2017:

activity # timemileskm+ft
  Strength/Stretch1 16:00
  Total1 16:00

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Mo

Monday Aug 28, 2017 #

10 PM

Strength/Stretch 16:00 [2]

- Hip strengthening/flexibility
- Forearm/elbow strengthening (neglected)
- 10 pushups x3 (also neglected)

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