Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Yvonne

In the 1 days ending May 13, 2018:

activity # timemileskm+ft
  Bike1 6:36:15 92.7(14.0/h) 149.19(22.6/h) 1827
  Total1 6:36:15 92.7(4:16) 149.19(2:39) 1827

«»
6:36
0:00
» now
Su

Sunday May 13, 2018 #

7 AM

Bike (gravel and paved) 6:36:15 [3] 92.7 mi (14.0 mph) +1827ft
shoes: Motobecane Fantom X Team Ti

Klondike boat ramp -> lap around Klondike Park -> lap around Augusta including Hackman and Nahm -> lap around Hermann -> back to boat ramp

All connected by the Katy, of course (and the bike lane into Hermann). Westbound headwind but eastbound tailwind. The hills in Hermann added some needed climb but also seriously challenged my Avid disc brakes. Yikes. Did not enjoy the ever increasing heat but handled it OK and finished feeling fairly decent. A great mother's day morning!

« Earlier | Later »