Training Log Archive: Yvonne

In the 1 days ending Sep 10, 2018:

activity

time

miles

+ft

Bike

2:00:00

Strength/Stretch

15:00

Total

2:15:00

2:15

0:00

9 PM

Bike (trainer) 2:00:00 [3]
shoes: Fuji Team

Good effort at least!

Strength/Stretch 15:00 [2]

Myrtl plus forearm/elbow stuff. Oh man, getting to bed way late.