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Training Log Archive: Yvonne

In the 1 days ending May 14:

activity # timemileskm+ft
  Run1 45:09 4.07(11:06) 6.55(6:54) 239
  Total1 45:09 4.07(11:06) 6.55(6:54) 239

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Tu

Tuesday May 14 #

6 PM

Run 45:09 [3] 4.07 mi (11:06 / mi) +239ft 10:31 / mi
shoes: Altra Olympus 4

Hamburg, Lost Valley, down and up hills, and back. A gorgeous rainbow to power the last half-mile!

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