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Training Log Archive: Yvonne

In the 1 days ending Jun 8:

activity # timemileskm+ft
  Run1 46:50 4.02(11:39) 6.47(7:14) 236
  Total1 46:50 4.02(11:39) 6.47(7:14) 236

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Sa

Saturday Jun 8 #

12 PM

Run 46:50 [3] 4.02 mi (11:39 / mi) +236ft 11:02 / mi
shoes: Altra Olympus 4

Yard trail/gravel road. Heat/humidity not great, semi-bonked at the end. Not enough for breakfast.

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