Training Log Archive: YvonneIn the 7 days ending Sep 25, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run (sand) 25:00 [4] 2.4 mi (10:25 / mi)
Run (paved) 37:49 [4] 3.99 mi (9:29 / mi) +40ft 9:23 / mi
Run (treadmill ) 30:00 [3]
Circuit Training 30:00 [4]