Training Log Archive: YvonneIn the 7 days ending Feb 19, 2017:
|
« | » |
| » now | ||||||||||||||||
|
|
|
|
| |||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Bike (gravel, grass, and paved) 1:51:08 [3] 21.16 mi (11.4 mph) +1012ft
shoes: Trek Superfly 100
Krav Maga 4:00:00 [2]
Run (treadmill) 30:00 [3]
shoes: Hoka Kailua Trail #2
Circuit Training 30:00 [3]
shoes: Hoka Kailua Trail #2