Run (trail) 1:40:53 [3] 8.07 mi (12:30 / mi) +1667ft 10:27 / mi
shoes: Hoka Kailua Trail #2
All trails at Matson Hill. Light pack. Climb seems too high (??) Started w/ tummy troubles so kept the pace easy. Felt better after about 1.5 mi. but then the footing became very challenging and stayed that way until the last mile. Obviously, lots of water around - rocks were super slick and although trail was solid, there was enough surface goo to cause issues. On Hayes, one section of thin humus-y soil clung to my shoe soles adding 1-2 pds. to each and made them weird and rounded on the bottom for a mile. Even rolled an ankle once which is very unusual for me. Everything OK though. Beautiful waterfalls @ the creek crossings. Just me and the squirrels out there. Drenched at end!