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Training Log Archive: Yvonne

In the 7 days ending Aug 28, 2018:

activity # timemileskm+ft
  Bike1 45:00
  Run1 30:00
  Total2 1:15:00

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Tuesday Aug 28, 2018 #

Note

Wonderland hike Aug 29 - Sept 2! Felt intense guilt leaving my family again but better once I got on the plane. Pack weight w/ 2.5 days of food and 1.5l of water is around 19 pounds - super happy w/ that. Prepared for full-on rain, low temps in the 30s, and some glorious sunshine too. Hiking counterclockwise.

Friday Aug 24, 2018 #

1 AM

Bike (trainer) 45:00 [3]
shoes: Fuji Team

Home from GJ super late Thurs. Trainer spin w/ surprisingly good effort. Sat in meetings WAY too much this week.

Wednesday Aug 22, 2018 #

10 PM

Run (treadmill) 30:00 [2]
shoes: Hoka Mafate Speed 2

I went to lovely Grand Junction and all I got was this lousy hotel treadmill shuffle.

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