Training Log Archive: JaneCIn the 7 days ending Aug 8, 2015:
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Saturday Aug 8, 2015 #
Running 23:16 [4]
Burnage parkrun, 1st woman today as usual first woman was marshalling so good one to attend! Feeling the red wine from the night before
Friday Aug 7, 2015 #
Cycling 22:00 [3]
Jog to fields to warm up
3x800m intervals hard
Run back
3x800m intervals hard
Run back
Thursday Aug 6, 2015 #
Cycling 50:00 [1]
Wednesday Aug 5, 2015 #
Cycling 50:00 [1]
commute, free cycle to work breakfast :)
Tuesday Aug 4, 2015 #
Cycling 50:00 [1]
Running 32:00 [2]
Monday Aug 3, 2015 #
Note
Worked from home today
Sunday Aug 2, 2015 #
Running 1:15:00 [2]
Run up and along Stanage with my sister, struggled up the hill!