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Training Log Archive: tsciarrilli

In the 7 days ending Mar 2, 2013:

activity # timemileskm+m
  Biking2 3:02:00 26.0(7:00) 41.84(4:21)
  Stretching5 2:30:00
  Total5 5:32:00 26.0 41.84

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Thursday Feb 28, 2013 #

Biking 1:45:00 [3] 14.0 mi (7:30 / mi)

Stretching 30:00 [3]

Wednesday Feb 27, 2013 #

Stretching 30:00 [3]

Tuesday Feb 26, 2013 #

Stretching 30:00 [3]

Monday Feb 25, 2013 #

Biking 1:17:00 [5] 12.0 mi (6:25 / mi)

Feeling like I'm getting stronger on the bike. Was three minutes shy from making it to the top of the mountain without stopping from fatigue. I'm confident that next time Ill get it.

Stretching 30:00 [3]

Sunday Feb 24, 2013 #

Stretching 30:00 [3]

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