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Training Log Archive: Carbons Offset

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  Running1 1:10:00 5.77(12:08) 9.28(7:33) 286
  Total1 1:10:00 5.77(12:08) 9.28(7:33) 286

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Sa

Saturday Oct 1, 2016 #

12 PM

Running (Trail) 1:10:00 [3] 9.28 km (7:33 / km) +286m 6:32 / km
shoes: Salomon Propulse 2nd pair

Raining this morning but it let up and Myka called us for a run. She wanted to head over to Johnny's Trail. Headed up past Miles's and Slice's to the Montane Traverse. Was feeling pretty tired after my almost all-nighter, conducting a research study on a hydraulically fractured oil well, grabbing gas samples every two hours and starting and stopping other tests on the hour in between. Started out moderately and held the run all the way up the big climbs at the start of this direction. Lots of puddles on the Montane, then it got drier as we got closer to the drainage by Johnny's. Good conditions on Johnny's, that is a really nice trail. Back across the bench to SilverTip golf course where they have closed a few of the trails, maybe just trying to reduce the number of minor trails and have just a few main ones. This meant one more climb and a little more distance. The weather was good for the whole run, but it started getting especially nice on the second half.
Still tired, but feeling a bit better after the run.

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