Training Log Archive: Carbons OffsetIn the 1 days ending Oct 22, 2016:
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Saturday Oct 22, 2016 #
Note
rhr:46 weight:65.1kg
15.6
1 PM
Biking (Mountain) 2:20:00 30.0 km (4:40 / km)
Minnewanka trail on a big group ride with the girls: Carbon, Violet, Annie, Chelsea, Maz and Marisa.
Cool but really nice. Lots of bikers out catching what feels like one the last riding days of the season. A mellow cruisy pace for a lot of it, and lots of good social stops to regroup. Then Maz and Marisa had to hurry back to the kids so I chased them and worked a little harder.
Cool but really nice. Lots of bikers out catching what feels like one the last riding days of the season. A mellow cruisy pace for a lot of it, and lots of good social stops to regroup. Then Maz and Marisa had to hurry back to the kids so I chased them and worked a little harder.