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Training Log Archive: Carbons Offset

In the 1 days ending Sep 9, 2017:

activity # timemileskm+m
  Biking2 2:30:00 15.53(9:39) 25.0(6:00)
  Total2 2:30:00 15.53(9:39) 25.0(6:00)
averages - weight:66.8kg

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Sa

Saturday Sep 9, 2017 #

Note
weight:66.8kg

16.3
10 AM

Biking (Mountain) 1:30:00 [2] 15.0 km (6:00 / km)

Rebound group ride.
Lowline, Highline, Mosquito.
First mountain bike ride since the crash 4 weeks ago. Felt like a beginner again in terms of technical skills. Bummer, but it will come back.
Again had my mild "warm up" headache that went away. Going to get that checked out, in case it matters.
ConditIons were quite dry.
Time and distance are estimated.
2 PM

Biking (Mountain ) 1:00:00 [1] 10.0 km (6:00 / km)

Canmore Nordic Centre with Carbon and her dad, his first time mountain biking. Tried some of Get In trail, then toured a bunch of double track up to the meadow for photos and out toward Rundle Riverside and back. Out on Meadow, back on Banff trail.
Time and distance are estimated.

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