Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carbons Offset

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Biking1 4:39:00 52.2(5:21) 84.0(3:19) 2300
  Total1 4:39:00 52.2(5:21) 84.0(3:19) 2300

«»
4:39
0:00
» now
Sa

Saturday Nov 11, 2017 #

7 AM

Biking (Road) 4:39:00 [2] 84.0 km (3:19 / km) +2300m 2:55 / km

From Cauca Viejo, took the back way to Fredonia via Bolombola which resulted in several short stretches of gravel/dirt. Had a nice stop in Venezia for pastry, empanadas and drinks. Lots of police presence there, presumably due to the police station near where we took our break. Then the long downhill from Fredonia back to the valley bottom.

« Earlier | Later »