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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carbons Offset

In the 1 days ending Dec 4, 2017:

activity # timemileskm+m
  Biking1 50:00 16.78(2:59) 27.0(1:51)
  Total1 50:00 16.78(2:59) 27.0(1:51)
averages - weight:66.1kg

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Mo

Monday Dec 4, 2017 #

Note
weight:66.1kg

15.7
5 PM

Biking (Rollers ) 50:00 [2] 27.0 km (1:51 / km)

Changed to the PowerTap wheel and put a new chain and cassette on. Ran through all the gears, shifting is still good and the drivetrain runs just a little smoother.
Watts on the PowerTap seemed about right; hadn't recalibrated or zeroed.

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