Training Log Archive: Carbons OffsetIn the 1 days ending Aug 10, 2019:
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Saturday Aug 10, 2019 #
1 PM
Running (trail) 2:25:00 [3] 21.0 km (6:54 / km) +800m 5:48 / km
weight:64.7kg shoes: Hoka Stinson 3
Highline from Tom and Heather's, plus David M.
Up, all the way across, down all the way to the gate by the community/road, then turn around and all the way back with a bit of a longer route back to Tom and Heather's that followed a bit of powerline, causeway and doubletrack.
Felt fast and relaxed, ran quick up all the ups and still able to talk all the way, despite not having eaten since breakfast around 9 am.
Beautiful mild temperature and the expected rain didn't happen.
Up, all the way across, down all the way to the gate by the community/road, then turn around and all the way back with a bit of a longer route back to Tom and Heather's that followed a bit of powerline, causeway and doubletrack.
Felt fast and relaxed, ran quick up all the ups and still able to talk all the way, despite not having eaten since breakfast around 9 am.
Beautiful mild temperature and the expected rain didn't happen.