Training Log Archive: Carbons OffsetIn the 1 days ending Sep 20, 2019:
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Friday Sep 20, 2019 #
11 AM
Biking (Mountain ) 3:00:00 [2] 25.0 km (7:12 / km)
shoes: Instinct (since 2018 02 19 maj
Mount Benson enduro trails, Nanaimo, with Carbon and Melissa.
Up Social Climber and Bottle Drive, then the road. The road route was an easy gentle grade but would feel mentally tedious for multiple laps; a trade-off versus the exertion of the steeper more direct routes up the other logging roads.
Down FTR and Rollercoaster. Exciting and fun but a little chunky and rough. Some gap jumps. We didn’t fully feel “on” during this descent, either because of the choppy sections of trail or because we were lethargic from the easy spin up the road and needed to get the heart rate up.
Up the nearby logging roads and the black single track. Steep. Had to walk the bike in a couple of sections.
Down Sexy Flanders, Max Power and Hutz. These were the best, a little smoother than the first descent.
Then up logging roads and E&M Connector.
Down Gatekeeper and continued to a bunch of unmapped new trail below that was pretty fun.
Out for almost 4 hours including breaks.
Up Social Climber and Bottle Drive, then the road. The road route was an easy gentle grade but would feel mentally tedious for multiple laps; a trade-off versus the exertion of the steeper more direct routes up the other logging roads.
Down FTR and Rollercoaster. Exciting and fun but a little chunky and rough. Some gap jumps. We didn’t fully feel “on” during this descent, either because of the choppy sections of trail or because we were lethargic from the easy spin up the road and needed to get the heart rate up.
Up the nearby logging roads and the black single track. Steep. Had to walk the bike in a couple of sections.
Down Sexy Flanders, Max Power and Hutz. These were the best, a little smoother than the first descent.
Then up logging roads and E&M Connector.
Down Gatekeeper and continued to a bunch of unmapped new trail below that was pretty fun.
Out for almost 4 hours including breaks.