Training Log Archive: Carbons Offset

In the 1 days ending Feb 4, 2020:

activity

time

miles

Biking

40:00

Strength

35:00

Total

1:15:00

1:15

0:00

11 AM

Biking (spin class) 40:00 [3]

A bit tired from the ski trip. Felt pretty worked during and after this class.

12 PM

Strength 35:00 [3]

The 10 minute core routine as part of the spin class, and then my own exercises