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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carbons Offset

In the 1 days ending Oct 26, 2020:

activity # timemileskm+m
  Running1 1:05:00 6.77(9:36) 10.9(5:58) 330
  Total1 1:05:00 6.77(9:36) 10.9(5:58) 330
averages - weight:66kg

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Mo

Monday Oct 26, 2020 #

Running (Hill) 1:05:00 [3] 10.9 km (5:58 / km) +330m 5:11 / km
weight:66kg shoes: Hoka Stinson 5 ATR (studded no

Gap hill from Tom and Heather’s to the gate and back with Woody, Miranda and Heather. Quick steady pace.

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