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Training Log Archive: Carbons Offset

In the 1 days ending Oct 30, 2020:

activity # timemileskm+m
  Running1 1:00:00 4.5(13:19) 7.25(8:17) 190
  Total1 1:00:00 4.5(13:19) 7.25(8:17) 190
averages - weight:65.6kg

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Fr

Friday Oct 30, 2020 #

Running (Trail) 1:00:00 [2] 7.25 km (8:17 / km) +190m 7:19 / km
weight:65.6kg shoes: Hoka Stinson 5 ATR (studded no

CNC with Myka, David A and Carbon.
Out on EKG to the meadow and back on FYI.
Slushy. Nice temperature. A little tired from last night.

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