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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carbons Offset

In the 1 days ending Jan 26, 2021:

activity # timemileskm+m
  XC skiing (skate)1 1:15:00 8.08(9:17) 13.0(5:46) 180
  Total1 1:15:00 8.08(9:17) 13.0(5:46) 180
averages - weight:64.8kg

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Tu

Tuesday Jan 26, 2021 #

XC skiing (skate) 1:15:00 [2] 13.0 km (5:46 / km) +180m 5:24 / km
weight:64.8kg shoes: Fischer Carbonlite

First skate ski of the season. Headed out with Tom and also found Peter along the way. A moderate pace which was nice for the re-intro. Next time I should focus more on technique. Spent most of the night socializing while skiing which was good but didn’t focus on technique until the end and noticed the difference in speed. Nice to have this facility close to home.

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