XC skiing (skate) 1:10:00 [2] 13.5 km (5:11 / km) +150m 4:55 / km
weight:64.4kg shoes: Fischer Carbonlite
Solo skate, nice for being able to focus on a little bit of technique as I get back into it.
Out on Banff and Bow (plus the little out and back of the Woodland Bliss dead end that I wouldn’t bother with again) to near the end of Banff trail. Then back on Meadowview (ugh, long climb but kept enough momentum that I never resorted to the walking herringbone) to the mine meadow and then back to the stadium via Banff. Still had usable light until 5:45 (nice!) and then was onto the lit trails so never needed the headlamp.
