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Training Log Archive: Carbons Offset

In the 1 days ending Feb 2, 2021:

activity # timemileskm+m
  Strength1 40:00
  Biking1 30:00
  Total1 1:10:00
averages - weight:64.4kg

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1:10
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Tu

Tuesday Feb 2, 2021 #

Note
weight:64.4kg

MRI of left knee today
C • MRI 7

Biking (Spin) 30:00 [2]

Added more gears today. Moderate resistance.

Strength 40:00 [3]

Knee prehab again

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