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Training Log Archive: Carbons Offset

In the 1 days ending Feb 15, 2021:

activity # timemileskm+m
  Strength1 2:00:00
  Biking1 1:20:00
  Total1 3:20:00

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3:20
0:00
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Mo

Monday Feb 15, 2021 #

Strength 1:30:00 [2]

Physio
Did squats with 2x25 lbs and 10 sec holds

Biking (Spin) 1:20:00 [2]

Easy spin

Strength 30:00 [3]

Upper and core

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