Training Log Archive: Carbons Offset

In the 1 days ending Feb 25, 2021:

activity

time

miles

Biking

45:00

Strength

40:00

Total

1:25:00

averages - weight:65.6kg

1:25

0:00

Strength (physio) 40:00 [2]
weight:65.6kg

one-legged calf raises on flat without touching anything for balance

Biking (Spin) 45:00 [2]

Not going as long, going easier on the knee because I probably overdid it in the first 2 or 3 weeks.