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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Carbons Offset

In the 1 days ending May 25, 2021:

activity # timemileskm+m
  Strength1 2:15:00
  Biking1 15:00
  Total1 2:30:00
averages - weight:66kg

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2:30
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Tu

Tuesday May 25, 2021 #

Biking (Spin) 15:00 [1]
weight:66kg

Easy spin to warm up for exercises.

Strength (Physio) 2:15:00 [1]

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