Strength 45:00 
shoes: Asics Gel DS Trainer (light bl
Warm up: lunge stretches, scorpions, leg swings, jog (sprained toe wasn't too bad)
Squats. Started with empty bar again and worked my way up to 25 lbs per side without bothering the collarbone. At 30 lbs per side, the bar pressed back against the collarbone a little when I unracked it and I couldn't get it right, so I stuck with 25 lbs. 7 sets of 2 reps.
Overhead press. Doing this with the barbell now instead of dumbbells. Will use empty bar again next week. 5x5
Bulgarian split squats with barbell. Got up to 10lb plate per side, then got a little wobbly when I tried to go heavier. 5x5.
Leg raises. Got the legs a bit higher (eye level) on the first couple. 2 sets of 4.
Blackbirds. 5 min. Next week he will show me the next level of routine.