Training Log Archive: Carbons OffsetIn the 7 days ending Mar 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Hill repeats) 1:10:00 12.5 km (5:36 / km) +460m 4:44 / km
shoes: Hoka Stinson Evo
Strength 1:00:00 [3]
shoes: Asics Gel DS Trainer (light bl
Biking (Spin class) 1:45:00 [3]
weight:65.5kg
Running (Trail) 50:00 [2] 6.0 km (8:20 / km) +200m 7:09 / km
weight:65kg shoes: IceBug