Orienteering 49:16 [4] **** 6.11 km (8:04 / km) +69m 7:38 / km
spiked:14/21c shoes: Inov Mudroc 290
FWTN 4 at Craigmillar Castle. Pretty poor run, and that was before my torch broke! Just ran with Calum and Kirsten around the rest of the course to complete it. 4.9km