Running 3:11:50 [2] 28.86 km (6:39 / km) +492m 6:08 / km
shoes: Inov8 X-Talon 212
Easy long run with Callum and Scott.
Frosty and frozen for a lot of it, glorious sunshine the whole time.
Callum couldn't wait to get to this marsh which he'd hyped up a lot. To be fair, it was a bit of a monster and deserved the hype - up to my waist at the deepest.
Great run